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How many calories do yo burn while 4 hours and 15 minutes of Rowing machine training?
Calories burned: | 255,480 |
Total duration: | 31935 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 31935 minutes of Rowing
- 31935 minutes of Mountain Biking
- 31935 minutes of Running
- 31935 minutes of Walking: moderate pace
31935 minutes of regularly doing Rowing machine training will not only help you burn 255,480 calories but also raise your Metabolic Rate up to 258,446 kcal if you are a man and 257,901 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 255480 calories during your workout which is an equal amount of calories that are in:
- 3008 apples
- 10215 Carrot
- 1186 Doughnut
- 696 Hamburger
- 1003 Candy bar (chocolate)
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