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How many calories do yo burn while 4 hours and 14 minutes of Rowing machine training?
Calories burned: | 156,476 |
Total duration: | 31934 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 31934 minutes of Rowing
- 31934 minutes of Mountain Biking
- 31934 minutes of Rock Climbing
- 31934 minutes of Walking
31934 minutes of regularly doing Rowing machine training will not only help you burn 156,476 calories but also raise your Metabolic Rate up to 159,442 kcal if you are a man and 158,897 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 156476 calories during your workout which is an equal amount of calories that are in:
- 1842 apples
- 6257 Carrot
- 726 Doughnut
- 426 Hamburger
- 614 Candy bar (chocolate)
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