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How many calories do yo burn while 3 hours and 58 minutes of Rowing machine training?
Calories burned: | 300,029 |
Total duration: | 31918 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 31918 minutes of Rowing
- 31918 minutes of Cycling
- 31918 minutes of Jogging
- 31918 minutes of Mountain Biking
31918 minutes of regularly doing Rowing machine training will not only help you burn 300,029 calories but also raise your Metabolic Rate up to 302,995 kcal if you are a man and 302,450 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 300029 calories during your workout which is an equal amount of calories that are in:
- 3533 apples
- 11996 Carrot
- 1393 Doughnut
- 817 Hamburger
- 1178 Candy bar (chocolate)
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