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How many calories do yo burn while 3 hours and 50 minutes of Rowing machine training?
Calories burned: | 255,280 |
Total duration: | 31910 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 31910 minutes of Rowing
- 31910 minutes of Rock Climbing
- 31910 minutes of Walking
- 31910 minutes of Walking: moderate pace
31910 minutes of regularly doing Rowing machine training will not only help you burn 255,280 calories but also raise your Metabolic Rate up to 258,246 kcal if you are a man and 257,701 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 50 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 255280 calories during your workout which is an equal amount of calories that are in:
- 3006 apples
- 10207 Carrot
- 1185 Doughnut
- 695 Hamburger
- 1002 Candy bar (chocolate)
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