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How many calories do yo burn while 5 hours and 19 minutes of Rowing machine training?
Calories burned: | 2,902 |
Total duration: | 319 min |
Your weight: | 200.6 lbs |
Find out the amount of calories burned while:
- 319 minutes of Rowing
- 319 minutes of Canoeing
- 319 minutes of Hiking
- 319 minutes of Rock Climbing
319 minutes of regularly doing Rowing machine training will not only help you burn 2,902 calories but also raise your Metabolic Rate up to 5,868 kcal if you are a man and 5,323 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 2902 calories during your workout which is an equal amount of calories that are in:
- 34 apples
- 116 Carrot
- 13 Doughnut
- 8 Hamburger
- 11 Candy bar (chocolate)
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