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How many calories do yo burn while 3 hours and 30 minutes of Rowing machine training?
Calories burned: | 188,151 |
Total duration: | 31890 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 31890 minutes of Rowing
- 31890 minutes of Running
- 31890 minutes of Walking
- 31890 minutes of Walking: moderate pace
31890 minutes of regularly doing Rowing machine training will not only help you burn 188,151 calories but also raise your Metabolic Rate up to 191,117 kcal if you are a man and 190,572 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 188151 calories during your workout which is an equal amount of calories that are in:
- 2215 apples
- 7523 Carrot
- 873 Doughnut
- 512 Hamburger
- 738 Candy bar (chocolate)
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