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How many calories do yo burn while 3 hours and 27 minutes of Rowing machine training?
Calories burned: | 267,850 |
Total duration: | 31887 min |
Your weight: | 84 kg |
31887 minutes of regularly doing Rowing machine training will not only help you burn 267,850 calories but also raise your Metabolic Rate up to 270,816 kcal if you are a man and 270,271 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 267850 calories during your workout which is an equal amount of calories that are in:
- 3154 apples
- 10710 Carrot
- 1243 Doughnut
- 730 Hamburger
- 1051 Candy bar (chocolate)
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