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How many calories do yo burn while 3 hours and 27 minutes of Rowing machine training?
Calories burned: | 169,001 |
Total duration: | 31887 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 31887 minutes of Rowing
- 31887 minutes of Rock Climbing
- 31887 minutes of Swimming
- 31887 minutes of Walking
31887 minutes of regularly doing Rowing machine training will not only help you burn 169,001 calories but also raise your Metabolic Rate up to 171,967 kcal if you are a man and 171,422 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 169001 calories during your workout which is an equal amount of calories that are in:
- 1990 apples
- 6757 Carrot
- 784 Doughnut
- 460 Hamburger
- 663 Candy bar (chocolate)
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