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How many calories do yo burn while 5 hours and 8 minutes of Rowing machine training?
Calories burned: | 26,014 |
Total duration: | 3188 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 3188 minutes of Rowing
- 3188 minutes of Running
- 3188 minutes of Swimming
- 3188 minutes of Walking: moderate pace
3188 minutes of regularly doing Rowing machine training will not only help you burn 26,014 calories but also raise your Metabolic Rate up to 28,980 kcal if you are a man and 28,435 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 26014 calories during your workout which is an equal amount of calories that are in:
- 306 apples
- 1040 Carrot
- 121 Doughnut
- 71 Hamburger
- 102 Candy bar (chocolate)
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