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How many calories do yo burn while 3 hours and 16 minutes of Rowing machine training?
Calories burned: | 331,510 |
Total duration: | 31876 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 31876 minutes of Rowing
- 31876 minutes of Mountain Biking
- 31876 minutes of Running
- 31876 minutes of Walking: moderate pace
31876 minutes of regularly doing Rowing machine training will not only help you burn 331,510 calories but also raise your Metabolic Rate up to 334,476 kcal if you are a man and 333,931 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 331510 calories during your workout which is an equal amount of calories that are in:
- 3903 apples
- 13255 Carrot
- 1539 Doughnut
- 903 Hamburger
- 1301 Candy bar (chocolate)
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