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How many calories do yo burn while 2 hours and 59 minutes of Rowing machine training?
Calories burned: | 315,404 |
Total duration: | 31859 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 31859 minutes of Rowing
- 31859 minutes of Cycling
- 31859 minutes of Running 10 km/h
- 31859 minutes of Walking: moderate pace
31859 minutes of regularly doing Rowing machine training will not only help you burn 315,404 calories but also raise your Metabolic Rate up to 318,370 kcal if you are a man and 317,825 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 315404 calories during your workout which is an equal amount of calories that are in:
- 3714 apples
- 12611 Carrot
- 1464 Doughnut
- 859 Hamburger
- 1238 Candy bar (chocolate)
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