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How many calories do yo burn while 2 hours and 58 minutes of Rowing machine training?
Calories burned: | 315,394 |
Total duration: | 31858 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 31858 minutes of Rowing
- 31858 minutes of Jogging
- 31858 minutes of Mountain Biking
- 31858 minutes of Running 10 km/h
31858 minutes of regularly doing Rowing machine training will not only help you burn 315,394 calories but also raise your Metabolic Rate up to 318,360 kcal if you are a man and 317,815 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 315394 calories during your workout which is an equal amount of calories that are in:
- 3714 apples
- 12611 Carrot
- 1464 Doughnut
- 859 Hamburger
- 1238 Candy bar (chocolate)
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