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How many calories do yo burn while 2 hours and 30 minutes of Rowing machine training?
Calories burned: | 251,457 |
Total duration: | 31830 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 31830 minutes of Rowing
- 31830 minutes of Hiking
- 31830 minutes of Swimming
- 31830 minutes of Walking: moderate pace
31830 minutes of regularly doing Rowing machine training will not only help you burn 251,457 calories but also raise your Metabolic Rate up to 254,423 kcal if you are a man and 253,878 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 251457 calories during your workout which is an equal amount of calories that are in:
- 2961 apples
- 10054 Carrot
- 1167 Doughnut
- 685 Hamburger
- 987 Candy bar (chocolate)
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