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How many calories do yo burn while 5 hours and 3 minutes of Rowing machine training?
Calories burned: | 31,193 |
Total duration: | 3183 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 3183 minutes of Rowing
- 3183 minutes of Mountain Biking
- 3183 minutes of Running
- 3183 minutes of Walking
3183 minutes of regularly doing Rowing machine training will not only help you burn 31,193 calories but also raise your Metabolic Rate up to 34,159 kcal if you are a man and 33,614 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 31193 calories during your workout which is an equal amount of calories that are in:
- 367 apples
- 1247 Carrot
- 145 Doughnut
- 85 Hamburger
- 122 Candy bar (chocolate)
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