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How many calories do yo burn while 2 hours and 18 minutes of Rowing machine training?
Calories burned: | 155,908 |
Total duration: | 31818 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 31818 minutes of Rowing
- 31818 minutes of Canoeing
- 31818 minutes of Cycling
- 31818 minutes of Walking: moderate pace
31818 minutes of regularly doing Rowing machine training will not only help you burn 155,908 calories but also raise your Metabolic Rate up to 158,874 kcal if you are a man and 158,329 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 155908 calories during your workout which is an equal amount of calories that are in:
- 1836 apples
- 6234 Carrot
- 724 Doughnut
- 425 Hamburger
- 612 Candy bar (chocolate)
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