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How many calories do yo burn while 2 hours and 11 minutes of Rowing machine training?
Calories burned: | 254,488 |
Total duration: | 31811 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 31811 minutes of Rowing
- 31811 minutes of Hiking
- 31811 minutes of Rollerblading
- 31811 minutes of Running
31811 minutes of regularly doing Rowing machine training will not only help you burn 254,488 calories but also raise your Metabolic Rate up to 257,454 kcal if you are a man and 256,909 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 254488 calories during your workout which is an equal amount of calories that are in:
- 2996 apples
- 10175 Carrot
- 1181 Doughnut
- 693 Hamburger
- 999 Candy bar (chocolate)
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