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How many calories do yo burn while 2 hours and 2 minutes of Rowing machine training?
Calories burned: | 155,829 |
Total duration: | 31802 min |
Your weight: | 108 lbs |
31802 minutes of regularly doing Rowing machine training will not only help you burn 155,829 calories but also raise your Metabolic Rate up to 158,795 kcal if you are a man and 158,250 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 2 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 155829 calories during your workout which is an equal amount of calories that are in:
- 1835 apples
- 6231 Carrot
- 723 Doughnut
- 424 Hamburger
- 612 Candy bar (chocolate)
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