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How many calories do yo burn while 5 hours of Rowing machine training?
Calories burned: | 25,948 |
Total duration: | 3180 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 3180 minutes of Rowing
- 3180 minutes of Canoeing
- 3180 minutes of Cycling
- 3180 minutes of Rollerblading
3180 minutes of regularly doing Rowing machine training will not only help you burn 25,948 calories but also raise your Metabolic Rate up to 28,914 kcal if you are a man and 28,369 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 25948 calories during your workout which is an equal amount of calories that are in:
- 306 apples
- 1038 Carrot
- 120 Doughnut
- 71 Hamburger
- 102 Candy bar (chocolate)
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