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How many calories do yo burn while 1 hour and 48 minutes of Rowing machine training?
Calories burned: | 254,304 |
Total duration: | 31788 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 31788 minutes of Rowing
- 31788 minutes of Cycling
- 31788 minutes of Mountain Biking
- 31788 minutes of Walking
31788 minutes of regularly doing Rowing machine training will not only help you burn 254,304 calories but also raise your Metabolic Rate up to 257,270 kcal if you are a man and 256,725 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 254304 calories during your workout which is an equal amount of calories that are in:
- 2994 apples
- 10168 Carrot
- 1180 Doughnut
- 693 Hamburger
- 998 Candy bar (chocolate)
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