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How many calories do yo burn while 1 hour and 33 minutes of Rowing machine training?
Calories burned: | 216,056 |
Total duration: | 31773 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 31773 minutes of Rowing
- 31773 minutes of Cycling
- 31773 minutes of Mountain Biking
- 31773 minutes of Walking
31773 minutes of regularly doing Rowing machine training will not only help you burn 216,056 calories but also raise your Metabolic Rate up to 219,022 kcal if you are a man and 218,477 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 216056 calories during your workout which is an equal amount of calories that are in:
- 2544 apples
- 8639 Carrot
- 1003 Doughnut
- 588 Hamburger
- 848 Candy bar (chocolate)
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