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How many calories do yo burn while 1 hour and 29 minutes of Rowing machine training?
Calories burned: | 254,152 |
Total duration: | 31769 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 31769 minutes of Rowing
- 31769 minutes of Cycling
- 31769 minutes of Running 10 km/h
- 31769 minutes of Walking: moderate pace
31769 minutes of regularly doing Rowing machine training will not only help you burn 254,152 calories but also raise your Metabolic Rate up to 257,118 kcal if you are a man and 256,573 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 254152 calories during your workout which is an equal amount of calories that are in:
- 2992 apples
- 10162 Carrot
- 1180 Doughnut
- 692 Hamburger
- 997 Candy bar (chocolate)
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