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How many calories do yo burn while 1 hour and 15 minutes of Rowing machine training?
Calories burned: | 238,162 |
Total duration: | 31755 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 31755 minutes of Rowing
- 31755 minutes of Rollerblading
- 31755 minutes of Running 10 km/h
- 31755 minutes of Walking: moderate pace
31755 minutes of regularly doing Rowing machine training will not only help you burn 238,162 calories but also raise your Metabolic Rate up to 241,128 kcal if you are a man and 240,583 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 238162 calories during your workout which is an equal amount of calories that are in:
- 2804 apples
- 9523 Carrot
- 1105 Doughnut
- 649 Hamburger
- 935 Candy bar (chocolate)
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