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How many calories do yo burn while 1 hour and 9 minutes of Rowing machine training?
Calories burned: | 253,992 |
Total duration: | 31749 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 31749 minutes of Rowing
- 31749 minutes of Cycling
- 31749 minutes of Hiking
- 31749 minutes of Mountain Biking
31749 minutes of regularly doing Rowing machine training will not only help you burn 253,992 calories but also raise your Metabolic Rate up to 256,958 kcal if you are a man and 256,413 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 253992 calories during your workout which is an equal amount of calories that are in:
- 2991 apples
- 10156 Carrot
- 1179 Doughnut
- 692 Hamburger
- 997 Candy bar (chocolate)
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