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How many calories do yo burn while 1 hour and 9 minutes of Rowing machine training?
Calories burned: | 238,117 |
Total duration: | 31749 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 31749 minutes of Rowing
- 31749 minutes of Hiking
- 31749 minutes of Running
- 31749 minutes of Walking: moderate pace
31749 minutes of regularly doing Rowing machine training will not only help you burn 238,117 calories but also raise your Metabolic Rate up to 241,083 kcal if you are a man and 240,538 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 1 hour and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 238117 calories during your workout which is an equal amount of calories that are in:
- 2804 apples
- 9521 Carrot
- 1105 Doughnut
- 649 Hamburger
- 935 Candy bar (chocolate)
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