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How many calories do yo burn while 1 hour and 8 minutes of Rowing machine training?
Calories burned: | 330,179 |
Total duration: | 31748 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 31748 minutes of Rowing
- 31748 minutes of Cycling
- 31748 minutes of Rollerblading
- 31748 minutes of Walking
31748 minutes of regularly doing Rowing machine training will not only help you burn 330,179 calories but also raise your Metabolic Rate up to 333,145 kcal if you are a man and 332,600 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 330179 calories during your workout which is an equal amount of calories that are in:
- 3888 apples
- 13202 Carrot
- 1532 Doughnut
- 899 Hamburger
- 1296 Candy bar (chocolate)
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