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How many calories do yo burn while 1 hour and 6 minutes of Rowing machine training?
Calories burned: | 190,476 |
Total duration: | 31746 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 31746 minutes of Rowing
- 31746 minutes of Cycling
- 31746 minutes of Hiking
- 31746 minutes of Walking: moderate pace
31746 minutes of regularly doing Rowing machine training will not only help you burn 190,476 calories but also raise your Metabolic Rate up to 193,442 kcal if you are a man and 192,897 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 6 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 190476 calories during your workout which is an equal amount of calories that are in:
- 2243 apples
- 7616 Carrot
- 884 Doughnut
- 519 Hamburger
- 748 Candy bar (chocolate)
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