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How many calories do yo burn while 1 hour and 4 minutes of Rowing machine training?
Calories burned: | 298,393 |
Total duration: | 31744 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 31744 minutes of Rowing
- 31744 minutes of Rock Climbing
- 31744 minutes of Swimming
- 31744 minutes of Walking: moderate pace
31744 minutes of regularly doing Rowing machine training will not only help you burn 298,393 calories but also raise your Metabolic Rate up to 301,359 kcal if you are a man and 300,814 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 298393 calories during your workout which is an equal amount of calories that are in:
- 3513 apples
- 11931 Carrot
- 1385 Doughnut
- 813 Hamburger
- 1171 Candy bar (chocolate)
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