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How many calories do yo burn while 1 hour and 2 minutes of Rowing machine training?
Calories burned: | 282,503 |
Total duration: | 31742 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 31742 minutes of Rowing
- 31742 minutes of Mountain Biking
- 31742 minutes of Running
- 31742 minutes of Walking: moderate pace
31742 minutes of regularly doing Rowing machine training will not only help you burn 282,503 calories but also raise your Metabolic Rate up to 285,469 kcal if you are a man and 284,924 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 2 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 282503 calories during your workout which is an equal amount of calories that are in:
- 3326 apples
- 11296 Carrot
- 1311 Doughnut
- 769 Hamburger
- 1109 Candy bar (chocolate)
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