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How many calories do yo burn while 0 hour and 38 minutes of Rowing machine training?
Calories burned: | 386,959 |
Total duration: | 31718 min |
Your weight: | 269 lbs |
31718 minutes of regularly doing Rowing machine training will not only help you burn 386,959 calories but also raise your Metabolic Rate up to 389,925 kcal if you are a man and 389,380 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 386959 calories during your workout which is an equal amount of calories that are in:
- 4556 apples
- 15472 Carrot
- 1796 Doughnut
- 1054 Hamburger
- 1519 Candy bar (chocolate)
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