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How many calories do yo burn while 0 hour and 19 minutes of Rowing machine training?
Calories burned: | 272,611 |
Total duration: | 31699 min |
Your weight: | 86 kg |
31699 minutes of regularly doing Rowing machine training will not only help you burn 272,611 calories but also raise your Metabolic Rate up to 275,577 kcal if you are a man and 275,032 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 272611 calories during your workout which is an equal amount of calories that are in:
- 3210 apples
- 10900 Carrot
- 1265 Doughnut
- 742 Hamburger
- 1070 Candy bar (chocolate)
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