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How many calories do yo burn while 0 hour and 19 minutes of Rowing machine training?
Calories burned: | 221,893 |
Total duration: | 31699 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 31699 minutes of Rowing
- 31699 minutes of Hiking
- 31699 minutes of Jogging
- 31699 minutes of Rollerblading
31699 minutes of regularly doing Rowing machine training will not only help you burn 221,893 calories but also raise your Metabolic Rate up to 224,859 kcal if you are a man and 224,314 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 221893 calories during your workout which is an equal amount of calories that are in:
- 2613 apples
- 8872 Carrot
- 1030 Doughnut
- 604 Hamburger
- 871 Candy bar (chocolate)
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