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How many calories do yo burn while 0 hour and 15 minutes of Rowing machine training?
Calories burned: | 237,712 |
Total duration: | 31695 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 31695 minutes of Rowing
- 31695 minutes of Hiking
- 31695 minutes of Swimming
- 31695 minutes of Walking: moderate pace
31695 minutes of regularly doing Rowing machine training will not only help you burn 237,712 calories but also raise your Metabolic Rate up to 240,678 kcal if you are a man and 240,133 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 237712 calories during your workout which is an equal amount of calories that are in:
- 2799 apples
- 9505 Carrot
- 1103 Doughnut
- 647 Hamburger
- 933 Candy bar (chocolate)
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