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How many calories do yo burn while 0 hour and 11 minutes of Rowing machine training?
Calories burned: | 253,528 |
Total duration: | 31691 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 31691 minutes of Rowing
- 31691 minutes of Jogging
- 31691 minutes of Rock Climbing
- 31691 minutes of Rollerblading
31691 minutes of regularly doing Rowing machine training will not only help you burn 253,528 calories but also raise your Metabolic Rate up to 256,494 kcal if you are a man and 255,949 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 253528 calories during your workout which is an equal amount of calories that are in:
- 2985 apples
- 10137 Carrot
- 1177 Doughnut
- 691 Hamburger
- 995 Candy bar (chocolate)
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