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How many calories do yo burn while 0 hour and 4 minutes of Rowing machine training?
Calories burned: | 253,472 |
Total duration: | 31684 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 31684 minutes of Rowing
- 31684 minutes of Jogging
- 31684 minutes of Running 10 km/h
- 31684 minutes of Swimming
31684 minutes of regularly doing Rowing machine training will not only help you burn 253,472 calories but also raise your Metabolic Rate up to 256,438 kcal if you are a man and 255,893 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 253472 calories during your workout which is an equal amount of calories that are in:
- 2984 apples
- 10135 Carrot
- 1176 Doughnut
- 690 Hamburger
- 995 Candy bar (chocolate)
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