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How many calories do yo burn while 23 hours and 49 minutes of Rowing machine training?
Calories burned: | 253,352 |
Total duration: | 31669 min |
Your weight: | 176.4 lbs |
31669 minutes of regularly doing Rowing machine training will not only help you burn 253,352 calories but also raise your Metabolic Rate up to 256,318 kcal if you are a man and 255,773 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 253352 calories during your workout which is an equal amount of calories that are in:
- 2983 apples
- 10130 Carrot
- 1176 Doughnut
- 690 Hamburger
- 994 Candy bar (chocolate)
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