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How many calories do yo burn while 23 hours and 1 minutes of Rowing machine training?
Calories burned: | 297,237 |
Total duration: | 31621 min |
Your weight: | 94 kg |
31621 minutes of regularly doing Rowing machine training will not only help you burn 297,237 calories but also raise your Metabolic Rate up to 300,203 kcal if you are a man and 299,658 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 1 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 297237 calories during your workout which is an equal amount of calories that are in:
- 3500 apples
- 11885 Carrot
- 1380 Doughnut
- 810 Hamburger
- 1167 Candy bar (chocolate)
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