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How many calories do yo burn while 22 hours and 32 minutes of Rowing machine training?
Calories burned: | 325,397 |
Total duration: | 31592 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 31592 minutes of Rowing
- 31592 minutes of Running 10 km/h
- 31592 minutes of Walking
- 31592 minutes of Walking: moderate pace
31592 minutes of regularly doing Rowing machine training will not only help you burn 325,397 calories but also raise your Metabolic Rate up to 328,363 kcal if you are a man and 327,818 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 325397 calories during your workout which is an equal amount of calories that are in:
- 3831 apples
- 13011 Carrot
- 1510 Doughnut
- 886 Hamburger
- 1277 Candy bar (chocolate)
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