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How many calories do yo burn while 22 hours and 13 minutes of Rowing machine training?
Calories burned: | 328,359 |
Total duration: | 31573 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 31573 minutes of Rowing
- 31573 minutes of Jogging
- 31573 minutes of Rock Climbing
- 31573 minutes of Walking
31573 minutes of regularly doing Rowing machine training will not only help you burn 328,359 calories but also raise your Metabolic Rate up to 331,325 kcal if you are a man and 330,780 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 328359 calories during your workout which is an equal amount of calories that are in:
- 3866 apples
- 13129 Carrot
- 1524 Doughnut
- 894 Hamburger
- 1289 Candy bar (chocolate)
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