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How many calories do yo burn while 22 hours and 4 minutes of Rowing machine training?
Calories burned: | 123,099 |
Total duration: | 31564 min |
Your weight: | 39 kg |
31564 minutes of regularly doing Rowing machine training will not only help you burn 123,099 calories but also raise your Metabolic Rate up to 126,065 kcal if you are a man and 125,520 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 123099 calories during your workout which is an equal amount of calories that are in:
- 1449 apples
- 4922 Carrot
- 571 Doughnut
- 335 Hamburger
- 483 Candy bar (chocolate)
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