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How many calories do yo burn while 21 hours and 41 minutes of Rowing machine training?
Calories burned: | 315,410 |
Total duration: | 31541 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 31541 minutes of Rowing
- 31541 minutes of Hiking
- 31541 minutes of Mountain Biking
- 31541 minutes of Walking: moderate pace
31541 minutes of regularly doing Rowing machine training will not only help you burn 315,410 calories but also raise your Metabolic Rate up to 318,376 kcal if you are a man and 317,831 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 21 hours and 41 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 315410 calories during your workout which is an equal amount of calories that are in:
- 3714 apples
- 12611 Carrot
- 1464 Doughnut
- 859 Hamburger
- 1238 Candy bar (chocolate)
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