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How many calories do yo burn while 21 hours and 31 minutes of Rowing machine training?
Calories burned: | 189,186 |
Total duration: | 31531 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 31531 minutes of Rowing
- 31531 minutes of Jogging
- 31531 minutes of Rock Climbing
- 31531 minutes of Walking
31531 minutes of regularly doing Rowing machine training will not only help you burn 189,186 calories but also raise your Metabolic Rate up to 192,152 kcal if you are a man and 191,607 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 189186 calories during your workout which is an equal amount of calories that are in:
- 2228 apples
- 7564 Carrot
- 878 Doughnut
- 515 Hamburger
- 743 Candy bar (chocolate)
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