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How many calories do yo burn while 21 hours and 21 minutes of Rowing machine training?
Calories burned: | 189,126 |
Total duration: | 31521 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 31521 minutes of Rowing
- 31521 minutes of Mountain Biking
- 31521 minutes of Running
- 31521 minutes of Walking
31521 minutes of regularly doing Rowing machine training will not only help you burn 189,126 calories but also raise your Metabolic Rate up to 192,092 kcal if you are a man and 191,547 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 189126 calories during your workout which is an equal amount of calories that are in:
- 2227 apples
- 7562 Carrot
- 878 Doughnut
- 515 Hamburger
- 742 Candy bar (chocolate)
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