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How many calories do yo burn while 21 hours and 19 minutes of Rowing machine training?
Calories burned: | 236,392 |
Total duration: | 31519 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 31519 minutes of Rowing
- 31519 minutes of Mountain Biking
- 31519 minutes of Walking
- 31519 minutes of Walking: moderate pace
31519 minutes of regularly doing Rowing machine training will not only help you burn 236,392 calories but also raise your Metabolic Rate up to 239,358 kcal if you are a man and 238,813 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 236392 calories during your workout which is an equal amount of calories that are in:
- 2783 apples
- 9452 Carrot
- 1097 Doughnut
- 644 Hamburger
- 928 Candy bar (chocolate)
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