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How many calories do yo burn while 21 hours and 12 minutes of Rowing machine training?
Calories burned: | 315,120 |
Total duration: | 31512 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 31512 minutes of Rowing
- 31512 minutes of Hiking
- 31512 minutes of Jogging
- 31512 minutes of Rock Climbing
31512 minutes of regularly doing Rowing machine training will not only help you burn 315,120 calories but also raise your Metabolic Rate up to 318,086 kcal if you are a man and 317,541 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 315120 calories during your workout which is an equal amount of calories that are in:
- 3710 apples
- 12600 Carrot
- 1463 Doughnut
- 858 Hamburger
- 1237 Candy bar (chocolate)
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