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How many calories do yo burn while 21 hours and 8 minutes of Rowing machine training?
Calories burned: | 327,683 |
Total duration: | 31508 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 31508 minutes of Rowing
- 31508 minutes of Rollerblading
- 31508 minutes of Running
- 31508 minutes of Walking: moderate pace
31508 minutes of regularly doing Rowing machine training will not only help you burn 327,683 calories but also raise your Metabolic Rate up to 330,649 kcal if you are a man and 330,104 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 327683 calories during your workout which is an equal amount of calories that are in:
- 3858 apples
- 13102 Carrot
- 1521 Doughnut
- 892 Hamburger
- 1286 Candy bar (chocolate)
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