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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 5 hours and 15 minutes of Rowing machine training?
Calories burned: | 3,528 |
Total duration: | 315 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 315 minutes of Rowing
- 315 minutes of Swimming
- 315 minutes of Walking
- 315 minutes of Walking: moderate pace
315 minutes of regularly doing Rowing machine training will not only help you burn 3,528 calories but also raise your Metabolic Rate up to 6,494 kcal if you are a man and 5,949 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 3528 calories during your workout which is an equal amount of calories that are in:
- 42 apples
- 141 Carrot
- 16 Doughnut
- 10 Hamburger
- 14 Candy bar (chocolate)
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