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How many calories do yo burn while 20 hours and 55 minutes of Rowing machine training?
Calories burned: | 185,820 |
Total duration: | 31495 min |
Your weight: | 59 kg |
31495 minutes of regularly doing Rowing machine training will not only help you burn 185,820 calories but also raise your Metabolic Rate up to 188,786 kcal if you are a man and 188,241 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 55 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 185820 calories during your workout which is an equal amount of calories that are in:
- 2188 apples
- 7430 Carrot
- 862 Doughnut
- 506 Hamburger
- 729 Candy bar (chocolate)
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