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How many calories do yo burn while 20 hours and 45 minutes of Rowing machine training?
Calories burned: | 138,534 |
Total duration: | 31485 min |
Your weight: | 97 lbs |
31485 minutes of regularly doing Rowing machine training will not only help you burn 138,534 calories but also raise your Metabolic Rate up to 141,500 kcal if you are a man and 140,955 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 138534 calories during your workout which is an equal amount of calories that are in:
- 1631 apples
- 5539 Carrot
- 643 Doughnut
- 377 Hamburger
- 544 Candy bar (chocolate)
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