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How many calories do yo burn while 20 hours and 41 minutes of Rowing machine training?
Calories burned: | 251,848 |
Total duration: | 31481 min |
Your weight: | 80 kg |
31481 minutes of regularly doing Rowing machine training will not only help you burn 251,848 calories but also raise your Metabolic Rate up to 254,814 kcal if you are a man and 254,269 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 41 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 251848 calories during your workout which is an equal amount of calories that are in:
- 2965 apples
- 10070 Carrot
- 1169 Doughnut
- 686 Hamburger
- 988 Candy bar (chocolate)
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