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How many calories do yo burn while 20 hours and 36 minutes of Rowing machine training?
Calories burned: | 280,136 |
Total duration: | 31476 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 31476 minutes of Rowing
- 31476 minutes of Canoeing
- 31476 minutes of Hiking
- 31476 minutes of Rock Climbing
31476 minutes of regularly doing Rowing machine training will not only help you burn 280,136 calories but also raise your Metabolic Rate up to 283,102 kcal if you are a man and 282,557 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 280136 calories during your workout which is an equal amount of calories that are in:
- 3298 apples
- 11201 Carrot
- 1300 Doughnut
- 763 Hamburger
- 1099 Candy bar (chocolate)
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